Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Becoming a disciple of Sri Chinmoy
Tilvila Hurwit Tampa, United States
My first impressions of Sri Chinmoy's philosophy
Lunthita Duthely Hialeah, United States
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
What meditation gave me that I was missing
Purnahuti Wagner Guatemala City, Guatemala
Running a Six-Day Race
Ratuja Zub Minsk, Belarus
A direct line to God
Vajra Henderson New York, United StatesRelated stories
The Random Dog
Toshala Elliott Auckland, New Zealand
An intense, concentrated Fire
Toshala Elliott Auckland, New Zealand
A Flame in my Heart
Adesh Widmer Zurich, Switzerland
Learning to love songs ever more
Patanga Cordeiro São Paulo, Brazil
Starting a spiritual café
Toshala Elliott Auckland, New Zealand
Breaking the world record for the longest game of hopscotch
Pipasa Glass & Jamini Young Seattle, United States
The very first time I heard about my spiritual Master
Banshidhar Medeiros San Juan, Puerto Rico
The day I recieved my spiritual name
Banshidhar Medeiros San Juan, Puerto Rico
Regaining My Inner Joy
Sujata Muto Kyoto, Japan
Your life's responsibilities compel you to develop inner strength
Pradhan Balter Chicago, United StatesWhen I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, Bulgaria