The Spiritual Heart
"It is better to meditate in the heart than in the mind. The mind is like Times Square on New Year's Eve; the heart is like a lonely cave in the Himalayas. If you meditate in the mind, you will be able to meditate for perhaps five minutes; and out of that five minutes, for one minute you may meditate powerfully. After that you will feel your whole head getting tense. First you get joy and satisfaction; then you may feel a barren desert. But if you meditate in the heart, you acquire the capacity to identify yourself with the joy and satisfaction that you get, and then it becomes permanently yours."
- Sri Chinmoy, Wings of Joy
The Heart Lotus - Meditation Silence exercise at Sri Chinmoy TV
Stories
First-hand experiences of meditation and spirituality.
President Gorbachev: a special soul brought down for a special reason
Mridanga Spencer Ipswich, United Kingdom
The Peace Run visits Oxford
Tejvan Pettinger Oxford, United Kingdom
Is it unspiritual to care about winning?
Tejvan Pettinger Oxford, United Kingdom
'You have to be like a warrior and fight'
Mahiyan Savage San Diego, United States
Believe, take a step and proceed: a 6-day race experience
Susan Marshall ,
The Ever-Transcending Goal
Preetidutta Thorpe Auckland, New Zealand
The most beautiful and fulfilling of all possible experiences
Jogyata Dallas Auckland, New Zealand
Spiritual Friends
Preetidutta Thorpe Auckland, New Zealand
So much longing, for something
Pushpa rani Piner Ottawa, Canada
Sri Chinmoy meets an old friend
Pradhan Balter Chicago, United States
The connection between Sri Chinmoy's music and my soul
Kamalakanta Nieves New York, United States
Meeting Sri Chinmoy for the first time
Janaka Spence Edinburgh, United KingdomSuggested videos
interviews with Sri Chinmoy's students
The value of meditation in a stressful job
Garga Chamberlain Bristol, United Kingdom
My spiritual search from childhood
Hemabha Jang Jeonju, South Korea
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
From religion to spirituality
Muslim Badami Auckland, New ZealandWhen I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, Bulgaria
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
